Credentials & Work History


Certified Personal Trainer with:

  • National Strength and Conditioning Association

  • National Academy of Sports Medicine

  • American Council on Exercise

I earned my Bachelor of Science degree at Michigan State University and my Doctorate degree at Loyola University of Chicago.

I have been a full time personal trainer for 20 years. I have also spent several years in personal training and fitness management where I, among many things, coached and developed other trainers how to be their best and how to deliver maximum personal training services to their clients. I have received several awards based on my training abilities over the years. Personal training and helping others achieve their goals is, and always will be, my passion!